meet kayley
Founder of Mor Fitness Coaching & Co-Owner of Brewing Duck Coffee
CrossFit Level 2 & Kids Coach
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Level 2 British Weightlifting Coach
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L1 Precision Nutrition Coach
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Business Graduate
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Further Education Teacher
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Soon-to-be Pilates Instructor
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Barista & Co-Owner of Brewing Duck Coffee
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CrossFit Level 2 & Kids Coach • Level 2 British Weightlifting Coach • L1 Precision Nutrition Coach • Business Graduate • Further Education Teacher • Soon-to-be Pilates Instructor • Barista & Co-Owner of Brewing Duck Coffee •
With 8 years of coaching experience, Kayley has worked with all ages & abilities, previously owning a CrossFit box before launching Mor Fitness Coaching. She takes a holistic approach to health, fitness & strength training, helping clients build confidence, strength & resilience.
As a mum of girls navigating life with PCOS & mental health challenges, Kayley understands the struggles of balancing fitness with real life. She is passionate about making strength training accessible for women, breaking down barriers & proving that fitness is for everybody.
Through Mor Fitness Coaching, she offers 1:1 and 2:1 personal training, remote coaching & online home or gym programs, helping clients move well, feel strong & build lasting habits for life. She also provides nutritional guidance, focusing on sustainable fuelling of the body & ditching diet culture, empowering clients to nourish themselves without restriction or guilt.
Beyond fitness, Kayley is also a barista and co-owner of Brewing Duck Coffee, a mobile coffee business she runs with her partner, Adrianne, bringing high-quality, sustainably sourced coffee to events and local communities.
Meet the team
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Adrianne is the heart behind the scenes at Mor. Partner to Kayley, proud mum, and dedicated military personnel, she juggles it all with strength and a smile. From managing day-to-day administration to supporting events and welcoming members with a barista-made coffee from our beautiful Brewing Duck Coffee Van, Ady plays a vital role in the Mor community.
A passionate rugby player, Adrianne represents the Royal Navy Senior Women’s Rugby Team and has had the honour of playing at the iconic Allianz Stadium. She also plays locally for Helston Women’s Rugby Team, continuing to grow and inspire through her rugby journey.
Whether she's on the pitch, brewing your flat white, or keeping things running behind the scenes, Ady brings energy, commitment, and a true team spirit to everything she does.
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From the demanding world of insurance broking to the mindful space of movement, Nikki's journey is one of passion and transformation. She left her established career to pursue what truly moves her: empowering others through embodied practice.
Nikki is a qualified Qoya teacher, devoted to helping individuals reconnect with their bodies through intuitive movement, affirming that movement itself is a profound form of healing. Her expertise extends to the mind, as a skilled meditation teacher and a supportive coach for those seeking clarity and forward momentum. Adding to her holistic approach, Nikki discovered Pilates was the ideal complement, blending her love for fitness with a practice that builds strength, flexibility, and deep body awareness.
Always pushing her own boundaries, Nikki is currently deep into training for ultra running, embracing the immense challenge and proving that growth happens well outside our comfort zones. Her commitment to personal evolution mirrors her dedication to her clients.
Nikki is here to guide you towards a stronger body, a more peaceful mind, and a life lived with greater intention through Pilates and mindful movement.
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Hi, I am a mum of two and an experienced personal trainer, pilates instructor and nutritional advisor. I am passionate about health and fitness and believe exercise is the key to a healthy body and mind! My main hobbies include trail running, and strength training. I love to share my knowledge and enthusiasm with others to help them reach their goals!
Philosophy: While a big part of what I do is to help you identify and navigate your health and fitness journey, I'm equally as passionate about finding ways in which you will most enjoy it! Your far more likely to succeed in achieving your goals when your having fun along the way!
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Hi, I’m Summer! I’m a qualified fitness and nutrition coach with a lifelong love for movement, the outdoors, and making healthy living simple and enjoyable. I grew up in southern Spain, where I spent most of my childhood in the sea or up a mountain: surfing, hiking, swimming, or skiing. I did my first "triathlon" at age 6, and from then on, movement and a healthy lifestyle was just a way of life.
After studying sports in London and working as an outdoor instructor across Spain, the UK, and the U.S., I joined the Royal Navy, where I became the fittest I’d ever been: boxing, climbing, running, and leading sports activities. But when an injury changed everything, I had to rebuild from the ground up. That journey led me to qualify as a personal trainer and nutrition coach.
These days, I focus on staying fit through functional movement, calisthenics, Pilates, yoga, running, and long walks, all adapted to work with my injuries, not against them
I know what it feels like to fall out of routine - through injury, illness, or just the chaos of life - and how tough it can be to stay consistent with your fitness and nutrition. That’s why I focus on strong bodies, simple nutrition, and sustainable habits. Whether you're training at home, bouncing back from a setback, or just getting started, I’m here to help you move better, feel stronger, and gain confidence. One step at a time.
Let’s get fit, get strong, and get confident together.
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Originally from Scotland but moved down here with Navy about 9 years ago. Started Crossfit not long after moving down and loved it straight away. Never been into sports my whole life but just loved how inclusive it is and how supportive everyone is!
Completed CF LVL1 just before leaving the Navy in 2023. Left the Navy Jan 2024, currently working as a Dairy Engineer, maintaining dairy parlour all over Devon and Cornwall!
Whilst in the Navy, I started Gig Rowing, probably one of the biggest sports in Cornwall! Loved it and helped so much with technique on the rowers! Havent been out in a boat since leaving the Navy over a year ago but rowers are still my favourite!
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My name is Emily, I’m Cornish from Porthleven. I have been training in functional fitness and weightlifting for around 12 years, and it’s always been a passion of mine. I’m beyond excited to be coaching at Mor Fitness, alongside Kayley to deliver fun and testing classes for all abilities. Mor Fitness is such an inclusive, positive community that I’m proud to be a part of and really looking forward to getting stuck in and the new facility. I’ll be specialising in functional fitness and barbell work. When I’m not at the gym I’m doing my full time job as a marine biologist 🐟