mor mobility

These sessions are free for all on Saturday mornings, giving everyone the chance to move better and feel looser. Looking ahead, Mobility On Demand will launch in 2026, allowing participants to access guided mobility sessions anytime, anywhere.

MOR Mobility is perfect for anyone wanting to move more freely, recover faster, and enhance performance, whether combined with other classes or as a standalone session

MOR Mobility offers dynamic, movement-focused sessions designed to improve joint range of motion, flexibility, and overall movement quality. Each class uses prehab-themed exercises to help prevent injury, improve posture, and support long-term functional movement, making it an essential part of any training routine.